ABSTRACT
Totally revised and updated, this second edition of the well-received Physique, Fitness, and Performance retains the unique integrated approach of its predecessor, examining the relationship of structure to function in human performance. Far surpassing the limited focus of standard exercise and fitness books, it combines the morphological study of
TABLE OF CONTENTS
part |2 pages
Part One: Body Build and Body Composition
part |2 pages
Part Two: Physical and Physiologial Conditioning
part |2 pages
Part Three: Motor Learning and Motor Control
part |2 pages
Part Four: Nutrition and Heart Disease