ABSTRACT
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o
TABLE OF CONTENTS
section I|2 pages
Exercise
section II|2 pages
Nutrition
section III|2 pages
Exercise, Nutrition, and Chronic Disease
section IV|2 pages
Integrating the Exercise, Nutrition, and Wellness Prescription into Health Care Practice
